Are you ready to begin the journey to winter wellness?
This one is on us to say thank you for your support and contribution to the wellbeing of your colleagues.
But most importantly, to invite you to put your own oxygen mask on before helping others because we need to you have full reserves right now.
We hope this programme will help you reprioritise self-care and leave you feel calm, inspired and energised (thanks to our workouts 😉 ).
What you'll get:
- A 12 week programme helping you to be well this winter.
- Exercise tips from Olympian, Jack Green
- Inspiration and guidance from Rob Stephenson
- Diverse expert guest contributors
For more information on the course please see here.
You will receive a confirmation email from our learning platform, Kajabi, with a link to log in to this programme. Please check your spam folder.